AlphaDog, Get The Bitch You Want: A Man's Guide to Dating, by a Woman
CONTENTS
Part I: Alpha Expectations
1 Start reading here... “Hi.”
2 The alpha dog wants the bitch.....5 Dog, not gorilla; Dogs rock; Why bitch; What is want; What you want; Start with what you want
3 Deconstruct the dating game.....11 Dating trends; Why date; Definition of date
Part II: Dog Dynamics
4 The dog pack.....17
Survival skills; A dating archetype; Community values; Two wild dog points
5 The AlphaDog.....22 The importance of being alpha; Anyone can lead; Lead like an alpha dog
6 Reduce speed, decrease power.....26 Tactics; Purpose and intent; Like a business plan; An AlphaDog biz plan; Clarify your objectives; Invest
7 Dog play.....32 Biology and otherwise; 1 + 1 =; Dog courtship; The human process; Flirting is like dog play; Never stop playing
8 Hunt smart.....38 Forget bars; Location; Get familiar; Have clear objectives; Show intent
9 Be the lead dog.....43 The lead dog; Grow in competence; Leadership actions; Leadership, not management
10 The suitable mate.....47 Compatibility; The intimacy factor; Suitable for you; Going by gut; Trust
Part III: Mating rituals
11 The sniffing process.....55 Getting to sniff; Dating = sniffing; More than words; Relationship levels; Keep it fun
12 Initiative.....61 Men must take initiative; Dating initiative; Be proactive; Think outside the box
13 Socialization.....66 Growing up; Social experience; Respect and consideration; Socializing with strangers; Getting to first base; Integrity; Change; Seize opportunities
14 AlphaDog-speak.....72 Communication; Communication levels; Flirting; How to ask for a date; Body language; Eliminate misunderstanding; Practice
15 Dog memory.....78 Games should be fun; Build trust; Integrity (again); Be creative
16 Smell and timing.....83 What is smell and timing; It really is smell; ...and chemistry; Relationship readiness; Love; Increase smell and timing chances; Rules can be fun; Platonic relationships; Expand your horizons
17 Persist.....89 The gray area; Get off the phone (Internet); Hidden rules; When to persist; Take action; It’s good for you
Part IV: Breeds
18 Temperaments.....97 Breeds are like personality types; Why personality; Jungian typology; Knowledge is powerful
19 Personality.....101 Specifics matter; The MBTI; MBTI basics; Who you see ≠ who she is; Educate yourself; Make it practical
20 Know your breed.....108 Self-awareness; Self-mastery; Getting to leadership; “The General”; Start training; Who are you; Value your tenden¬cies
21 Know her breed.....114 Connection; Be relatable; How she thinks; Bullseye
22 Different breeds,different needs.....119 To Mr. Logical; To Mr. Sensitive; Connect cooperatively; Be realistic; Character needs; Persevere
23 Pairing with the best.....125 No purgatory; Make it natural; Be on guard; Invest in the better; Don’t be too exclusive; She’s out there; What’s best for you; It’s never easy
Part V: Becoming Alpha
24 From beta to alpha.....133 Don’t forget the dogs; Character growth; What is leader¬ship; Accept criticism; Be open; Other people are like mirrors; Grow in your position
25 Getting alpha out of introversion.....139 Extroverts; Introverts; Extro- vs Intro-; Tendency tips the scale; How to extrovert yourself; Dealing with shyness; Find motivation; Go for it
26 The alpha oversees.....146 Sensory; Intuitive; Big picture thinking; Anticipation; What is intuition; Perspective; Intuition and dating
27 Alpha logic.....152 Effective logic; Feelings; Leadership and emotional intel¬ligence; Honesty; To Thinking types; Logical feelings; A real man
28 Alpha business.....158 Spontaneity; Planning dates; Invest; Decisiveness; To Perceiving types; Increase knowledge; Prioritize; For emotional types; Wishy-washy sucks
29 The real alpha.....165 A pitching analogy; Leadership habits; Practice; Bad pride is bad; A true leader; Self-improvement; Be Alpha
30 The truly alpha pair.....170 Compatibility; Character is secondary; Interdependence; Not codependence; Synergize; Truly alpha
Part VI: “Good Dog”
31 Smart dogs don’t do tricks.....179 Pickup tactics; Useful tools; Pickups are not enough; Missing leadership; Do something; Initiative; Consideration; Sincerity; Leadership must be daily
32 Growl if you have to.....184 Embrace failure; Be responsible; Face obstacles; Take care of yourself
33 You, the AlphaDog.....189 The next level; Comfort; Attitude; Chivalry; Openness; Responsibility; Dealing with abuse issues; Master it
34 Pack dynamics.....197 Growing up; Learn from social circles; Women 101; Why pursue; Women have priorities; Be different
35 “Are you my AlphaDog?”.....202 Are you for real; Get stronger; Are you listening; Expecta¬tions; Are you alpha-bound
36 The unexpected breed.....207 About women; Thanks for understanding; Proaction; Get more knowledge; Be unexpected
37 Top Dog.....211 How to prepare; Maintain Alphaness; Influence; Work it
References.....215
Acknowledgements.....last-but-not-least page
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